Month: April 2025

Apr
06
2025
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By Lily Chang
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What is insomnia?

Health
What is Insomnia?Insomnia is a frequent sleep issue identified by trouble either initiating or maintaining sleep, or sometimes both. It may result in poor sleep quality or insufficient sleep time, impacting daily activities and general well-being. In contrast to sporadic sleepless nights, insomnia is long-lasting and can greatly affect a person's overall life quality.Types of InsomniaShort-term Sleeplessness: This is temporary and frequently arises due to a stressful situation or shift in surroundings, like an imminent deadline or a loud hotel environment. While it can be troublesome, it generally goes away by itself once the cause is dealt with or eliminated.Chronic…
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Apr
06
2025
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By Lily Chang
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Trump targets pharmaceutical tariffs amidst trade plans

Investments and Business
In a decision that may alter international trade patterns, ex-President Donald Trump indicated his plan to eliminate tariff waivers for pharmaceutical goods. This declaration has created apprehension among industry executives and global allies, since such an action could greatly affect the price and accessibility of vital medications globally.The pharmaceutical industry, which relies heavily on global supply chains, has benefited from longstanding trade agreements that allow many drugs and raw materials to move across borders without additional taxes. These exemptions have been crucial in maintaining competitive pricing and ensuring consistent access to life-saving treatments. However, Trump's rhetoric suggests a shift in…
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Apr
05
2025
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By Lily Chang
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The Connection Between Food and Gas

Health
Understanding Foods That Cause GasGas is a natural part of the digestive process, yet excessive gas can be uncomfortable and, at times, embarrassing. Understanding which foods trigger gas can help manage and reduce its occurrence. This article delves into various foods known to cause gas and why they have this effect on the digestive system.Legumes: Beans and LentilsLegumes, including beans, lentils, and peas, are infamous for causing gas. They contain high levels of oligosaccharides, particularly raffinose, a type of carbohydrate that the human body struggles to break down fully. When these carbohydrates reach the colon, they are fermented by bacteria,…
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Apr
05
2025
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By Lily Chang
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Swelling due to water retention causes

Health
What is Water Retention?Fluid buildup, also referred to as fluid accumulation or edema, is a situation where surplus liquids gather in the body’s bloodstream, tissues, or spaces. It can impact different areas of the body, such as the legs, ankles, hands, and abdomen, causing swelling and unease. Comprehending fluid retention includes investigating its causes, indicators, and possible treatments, which may differ considerably based on the underlying factors.Causes of Water RetentionSeveral conditions and lifestyle choices can lead to water retention. One common factor is diet. High salt intake can cause the body to retain water, as sodium influences the body's fluid…
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